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Adam Zapel
Adam Zapel

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Oct 22, 2021

Anxiety-free toolbox

Suffering from anxiety attacks? Of course it is important to consult a professional for treatment, but as the level of panic rises there are also some ways you can help yourself overcome: Breathe. Deep (diaphragmatic) breaths release chemicals from moments in the brain (dopamine and serotonin), relax the central nervous…

3 min read

3 min read


Oct 22, 2021

Insomnia and coffee

In this article we will try to understand how coffee consumption, both decaffeinated and other foods, can make us have difficulty sleeping and poor sleep and think we are suffering from insomnia by mistake. …

4 min read

Insomnia and coffee
Insomnia and coffee

4 min read


Oct 22, 2021

Become your own best friend.

We know how to be good friends to others: dedicated, loyal, encouraging and empathetic, mobilizing when needed, laughing, having fun and celebrating together the achievements and the happy and less happy things. It is important to remember that man is a social creature who is affected by every social connection…

4 min read

4 min read


Oct 22, 2021

Is cultured meat the solution to the eco-climatic crisis?

Cultured meat has many benefits and is dozens of times better than animal meat in many ways, but beyond the resources and emissions in the processes offered today, there are also issues of overconsumption, rebound effect, food waste and waste treatment, and they should bother us all — Many moral, health and environmental issues are related to the raising and eating of animal meat, and in recent years with population growth and rising quality of life in the world on the one hand and the climate crisis on the other, efforts to commercialize cultured meat have increased (not…

4 min read

4 min read


Oct 22, 2021

Updated Variant Guide: Which strains of the corona virus are still threatening us?

The COVID19 virus constantly creates mutations. Some of them manage to spread, infect and even cause serious illness. Which variants managed to survive in the fourth wave as well, which ones disappeared, and what happens to the new variant of the Delta Plus that was recently located in Israel? If…

8 min read

8 min read


Oct 21, 2021

The oldest ghost, from 3,500 years ago, was uncovered by chance

A picture recently discovered on an ancient ghost board of a lone man whose hands are tied and he is following a mistress, is probably the oldest ghost story ever found Documentation of the world’s oldest ghost story, from 3,500 years ago, may have been discovered by chance while locked…

4 min read

The oldest ghost, from 3,500 years ago, was uncovered by chance
The oldest ghost, from 3,500 years ago, was uncovered by chance

4 min read


Oct 21, 2021

From iPhone to Electric Car: Foxconn’s Big Statement

The Taiwanese manufacturer that builds some of the most advanced electronic devices in the world has stated that it will soon introduce the production versions of three of its vehicles. The data is surprising Blurring the boundaries between the traditional and old car industry and the technological worlds that open…

3 min read

From iPhone to Electric Car: Foxconn’s Big Statement
From iPhone to Electric Car: Foxconn’s Big Statement

3 min read


Oct 21, 2021

Research on the effectiveness of the corona vaccine for youth in Israel: 90% in the prevention of infection, 93% in the prevention of symptomatic disease

The Clalit Research Institute and Harvard University examined data from about 100,000 Israeli youths who were vaccinated against a similar group who were not vaccinated. Prof. Ran Blitzer: “The results unequivocally show that the vaccine is very effective in preventing infection with the Delta strain and in preventing symptomatic disease.”…

2 min read

2 min read


Oct 21, 2021

Bitcoin is at an all-time high: it reached $ 67,000

Against the background of the rise: The start of trading this week in the US of the first ETF to focus on futures contracts on Bitcoin. This, after the US Securities and Exchange Commission allowed the move for the first time this week after years of requests After several days…

4 min read

4 min read


Oct 20, 2021

Yitzhak Rabin the fifth Prime Minister of Israel

Not overlaps. thoroughness. Not slippery, hard honesty. Not proud that he sleeps well at night, His sleep is wandering. Not good at speeches. Very good in performance. Does not throw responsibility on juniors, associates and family members. takes upon himself. Not funny. Not having fun. Gloomy, hesitant. Angry a lot and calmed down quickly. Not a flatterer. Not…

2 min read

2 min read

Adam Zapel

Adam Zapel

1 Follower

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